From the Eye of the Storm
We learn to Dance
Meet Yourself & Discover the Beauty in the Break
You survived the rupture. Now, let’s navigate the way home.
When life changes in a single second, there is no "returning to normal" or reclaiming the old you. A traumatic event alters the landscape of your mind, body, and spirit. But survival is only the first step—the true journey lies in discovering what this rupture is here to offer you, and who you are becoming in the aftermath.
If you are navigating the grueling landscape of PTSD, traumatic brain injury, or the deep echoes of a life-altering event, you do not have to walk this path alone.
From the Dark, Into the Light
I don't just understand this work from a textbook—I know it in my bones. I survived a near-death auto accident, rolling off a 200-foot cliff and enduring life-threatening injuries. I survived the fall into the dark so that I could land in the light.
Rest assured, I can relate.
As a trauma-trained and informed Conscious Breathworker, I have spent years holding space for survivors of war, domestic violence, sexual violation & the effects of PTSD. When my own world shattered, I put my deep knowledge of how the body stores trauma to the ultimate test. Through intensive EMDR therapy, somatic movement, dance, meditation, and using art therapy to heal my brain from a TBI in a relaxed, creative state;
I forged a new path home to myself.
Now, I am here to be a comrade on your journey. I offer a compassionate, trauma-informed, and steady presence to witness your healing and help you navigate life, relationships, and the unknown ahead.
A Fluid, Integrative Approach to Healing
Recovery is not a linear line; it is a fluid process tailored entirely to your nervous system. Together, we can weave together the modalities that support your unique integration:
Conscious Breathwork & Somatic Movement to gently release stored trauma from the body.
Art Therapy & Creative Writing to tap into creative flow and rewire the brain.
Equine-Assisted Support to experience profound, non-verbal connection and grounded safety.
An abundance of resources and referrals to support a full recovery
Guided Support Programs
To create a container of true safety and sustainable transformation, I offer dedicated 3 to 6-month guided support partnerships.
Ready to take the next step?
You survived. Let’s begin the mending.
It starts with connection and conversation to learn about your needs.
Contact me and let’s explore how we can walk this path together.
Upcoming Experiences
“Mending the Light; Rebuilding from the Earth through art, ritual and rest.”
Oaxaca is a land where the ancient world still breathes, where color is a language, and where life moves at the speed of the Earth. Mending the Light is not a typical sightseeing tour; it is a conscious invitation to slow down, soften your pace, and return to what is real.
This is a 7 day creative & cultural Sanctuary for the modern woman who is tired of the “noise of the world & doing it all.” An immersive experience designed to take you out of the frantic rush of daily life and ground you back into the rhythm of your own heart. Through the lens of deep indigenous artistry, we will explore the profound medicine of creating from the heart through the hands; witnessing different artisans and their talents while having time to create your own pieces.
Come hOMe to yourSELF in the arms of Oaxaca and let the energy and magic of these lands expand your perspective, soften your rhythm and reset your nervous system through grounding practices, creativity and the natural beauty of Oaxaca.
This summer, align your creativity with the rhythm of the moon. Join us for a series of unique mosaic experiences designed to help you connect, create, reflect and renew. Every month, we offer two distinct workshops tailored to the lunar energy.
New Moon Series: Held on Saturdays near the new moon at Mosaics in Montrose. A focused, creative studio space to set intentions and build your own mosaic masterpiece from scratch.
Full Moon Equine & Art Series: Held on Saturdays near the full moon at Metaphorse Healing Center. Co-facilitated with Jody Nixon, this powerful workshop blends the intuitive healing energy of horses with the transformative art of mosaics.
“As a facilitator, my style is fluido and organic. I believe the mosaic process mimics the journey of life - teaching us how to navigate the ups and downs, embrace the messiness of creation, and ultimately turn the broken into beauty. In my space, we leave perfection at the door. We focus instead on the flow of the creative process, using art as a metaphor to heal, release, and learn the gentle art of mending our own light.” ~ Amy Schweim